Well-being in the workplace

bien-être en entreprise relaxation employés

Well-being in the workplace

Looking for original workshop ideas that create results or a wellness coach for your employees to develop better team cohesion?

Would you like to develop better overall organizational health and improve well-being at work?

Breathing, Relaxation, Mediation and Breathwork techniques.
Weekly or monthly programs and sessions to reduce performance anxiety and bring clarity to decisions at work!

Let’s get to know each other*.

*Without any financial commitment.

Testimonials on Google

“it made me realize that…”
“Breathwork with Francis Dostie helped me realize that I had been neglecting my true priorities. Despite the challenges in my business, I want to be a present father and husband. It’s time to realign myself.”
– Dominique Dubé
Founder & CEO, Evive Nutrition
“incomparable clarity and vision”.
“The session, so beautifully guided by Francis, gave me unmatched clarity and vision. I now have the BIG PICTURE for the next 20 years!”
– Micah Desforges
Founder & CEO at Tribu Expérientiel
“a real moment of quality”
“What an incredible experience! The private session with Francis allowed me to give myself a truly meaningful moment of quality in my life as a partner, a mother, and an entrepreneur. I became aware of the value of my time… and of the people I choose to share it with. Thank you!”
– Lauréanne Houde-Blais
Founder and Trainer at Gamma Lab

Do your employees’ personal challenges diminish their productivity?

Are the challenges of absenteeism and burn-out costing you dearly?

What do their emotional challenges at home and at work cost you financially ?

“One breathing session is equivalent to about two years of psychotherapy.”
-Dr. Henry Smith Rohrberg, Ph. D

Do your employees suffer fromPerformance Anxiety?

What is the cost of this in their working relationships and with the quality offered to your customers?
In psychiatric research and clinical practice, breathwork has been shown to significantly improve diagnosed symptoms such as anxiety, depression, trauma, addiction, obsession, compulsive behaviors and inattention.

Do they have Attention Deficit Hyperactivity Disorder?

Is their lack of clarity starting to create too manycareless mistakes? Has their creativity hit rock bottom? Many are taking non-prescribed performance-enhancing drugs?
Offer them an experience of profound change for their mental, emotional and physical well-being.
They’ll feel lighter and happier to return to work.

Program an exploratory call with Francis*.

*Without any financial commitment.

Francis Dostie

I am an 800-hour Certified Professional Aware and Connected Breathwork Practitioner through Alchemy of Breath.

I also serve as a mentor for the training programs of this same academy.

Proudly certified with 800 hours of training by the most internationally recognized institutes.

Alchemy of Breath Breathwork Facilitator Certification

ethically Compliant Breathworker - Global Professional Breathwork Alliance

Breathwork experience,
conference on the nervous system,
practical Repirations techniques
and tools for well-being at work

Reduced performance anxiety.

Increased levels of concentration, clarity and creativity.

Loyalty, greater resilience, general well-being and team cohesion.

Let’s talk about how I can be an excellent investment for you*.

*Without any financial commitment.

“we deserve to take a breather…”
“Thank you so much for sharing an alternative that worked for me a guided and safe breathing workshop one deserves to give oneself the time to breathe a little in this world I recommend you offer his workshops for you and your employees.”
– Simon Roy
Owner, Érablière Simon Roy
“thank you for your accessibility”
“Thank you Francis Dostie, not only for your private breathwork sessions, but also for your accessibility, both before and after them. I have learned so much about myself through our exchanges. What’s more, it really helps me clarify the vision of my center.”
– Patrick Lessard
Owner of a private wellness retreat center
“we need care too”
“As entrepreneurs we tend to forget ourselves for the sake of our business.
Like an engine, we too need care, and nurturing to perform at the top of our game.”
– Jonathan Messier
Contractor at Ganotec
I felt confident“.
What a wonderful experience this Breathwork session with Francis Dostie was. I felt confident right from the start. Everything went smoothly and I had an extraordinary experience. Francis has a kindly energy and I felt guided throughout the process, which seemed to last only a short time, even though it was actually 1h45. To be experienced at least once in your life. Thank you Francis.
Marie-Andrée Bellerose
Owner, Yoga Ostara

Well-being in the workplace