Program 04 | Sharing Circles and Breathwork for teens aged 12 to 15
222.00 $ cad
The main aim of Program 04 is to create a safe space for your young people to share the challenges they face.
Perhaps they’re experiencing situations and emotions in their environment at school, at home, or in their extracurricular or civic activities?
We learn to welcome these opportunities to better navigate the game of life.
What’s more, your children will develop the skills of listening and opening their hearts to provide a safe space for their friends to feel confident in confiding in them.
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Description
During the second part of our meetings, they will have the opportunity to experience mini breathwork sessions to visit the emotions shared with the incredible power of their breath.
This Level is made up of 8 Workshops, which will take place on Mondays or Tuesdays every two weeks, lasting 50 minutes each in spring or autumn 2025.
Schedule
Europe | Paris time – UTC +1 Day to be determined at 19:00
Americas | Montreal time UTC -5 Day to be determined at 1:00 pm or 6:30 pm
Teacher
Prerequisites
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This Level, unlike most of the others on offer, is recommended for young teenagers aged between 12 and 15 only.
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Although the breathwork sessions will be small explorations of the power of their breath, it is important for this Level that you take the time to read the disclaimers related to this exercise.
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