Festival Illume 2025 | Breathwork Workshop | Sunday, July 13 at Hudson
35.00 $ cad
Open to the general public during the Illume Festival
Relaxation of the nervous system and clarity of mind.
Give yourself a special moment to release the pressure, calm your nervous system and bring out aligned decisions in all spheres of your life.
Because to be a more balanced person, we need to take quality time for our own overall health.
1 to 2:30 p.m.
12:45pm: Doors open
*Note that doors will close at 1:00pm to create a safe space.
Featured Title
- Satisfaction Guaranteed
- Secure Payments
Description
Your facilitator
Francis Dostie
Francis ‘ mission is to help business owners, executives and their families reduce performance anxiety.
Using conscious and connected breathwork, playful, natural and professional breathing techniques, I help relax your nervous system to increase mental clarity, creativity, productivity and experience greater emotional and mental stability.
All this, without the need for medication or endless therapy.
Click here to find out more about Francis Dostie
Click here to find out more about the conscious, connected breathwork technique that will be used in both workshops.
Testimonials
⭐⭐⭐⭐⭐
I had my 2nd Breathwork experience with Francis this weekend. It was once again magical and unique! He is in total control of the space and knows how to put us at ease. I’m very grateful to this man, who is highly professional, experienced, sincere and very human!
-Simon Couture, Manager
⭐⭐⭐⭐⭐
Francis is one of the most gifted and caring people I know. His breathwork guidance is truly transformative. I’m convinced that he will become an essential reference in this field.
-Tricia Dimon, entrepreneur
Click here to read more testimonials.
Location
Mūv Yoga Studio
425 Main Street, Hudson, QC J0P 1H0, Canada
Directions with Google Maps
Parking
Parking available on site and according to municipal regulations.
Schedule
12:45pm: Doors open
1:00pm: Connections and Explanations
1:15pm: Breathwork Conscious and Connected
2:15pm: Reflective Workshop Closing
N.B. Doors close at 1pm to share information for breathwork workshop
What to bring?
- Reusable water bottle;
- Comfortable linen;
- Notebook and pencil;
- Yoga mat;
- Your favorite breathwork blanket (the cold effect is very common);
- Eye cover (optional for a more immersive experience).
Places are limited to 20 people only
- Registration available with the purchase of a Festival Pass or a $35 Event Ticket.
- Take advantage of a 25% discount by using the promo code:
FRANCISD2525
Be the first to review “Festival Illume 2025 | Breathwork Workshop | Sunday, July 13 at Hudson”
Related products
-
Breathwork workshop at ANIMA | Trois-Rivières | Date to be determined
Price range: 59.00 $ through 77.00 $ cadSelect options This product has multiple variants. The options may be chosen on the product page -
Introduction to the Autonomic Nervous System & Breathwork | Tuesdays, March 11 and 18, in Montreal
Price range: 66.00 $ through 99.00 $ cadSelect options This product has multiple variants. The options may be chosen on the product page -
Sale!
Breathwork workshop every 2nd Tuesday of the month | Vivewell, Griffintown, Montreal
Price range: 39.00 $ through 44.00 $ cadSelect options This product has multiple variants. The options may be chosen on the product page
Reviews
There are no reviews yet.