Breathwork and Sound Therapy Workshop every first Wednesday of the month | Le Sonotarium, Ahuntsic, Montreal

Description

monthly face-to-face breathwork sessions in Ahuntsic, montreal

Your facilitators

Caracol

Caracol is an artist, songwriter, music producer and sound therapist following her own path. She embraces the path of Sonotherapy in 2023 following a serious health crisis. Thrusting herself body and soul into this new passion, she began her studies at the renowned British Academy of Sound Therapy. She now creates her own original sound journeys Sound Medicine, a harmonious blend of gongs, Himalayan bowls, crystal bowls, handpans, voices, drums and percussion from around the world.

Caracol has released 7 career albums, toured the world and won numerous awards and nominations, both solo and with his former band Dobacaracol. She is also active on the publishing scene, writing and producing songs for other artists, television and film.

Francis Dostie

Francis’s mission is to help business owners reduce their performance anxiety. He resolves issues related to the Entrepreneurial Nervous System.

By using mindful and connected breathwork—playful, natural, and professional breathing techniques—it helps relax your nervous system to boost your mental clarity, creativity, and productivity, and to experience greater emotional and mental stability.
All of this without resorting to medication or endless therapy.

Certified in the 800-hour program by the most internationally renowned breathwork school, Alchemy of Breath, Francis is a professional breathwork practitioner who is also professionally and ethically accredited by the GPBA.

Click here to find out more about Francis Dostie

Click here to find out more about the conscious, connected breathwork technique that will be used in both workshops.

Testimonials

⭐⭐⭐⭐⭐
“Breathwork with Francis Dostie made me realize that I was neglecting my true priorities. Despite the challenges of my business, I want to be a present father and husband. It’s time to adjust my alignment.”
– Dominique Dubé, CEO Evive Nutrition

⭐⭐⭐⭐⭐
“Very nice breathwork + sonotherapy session! Francis is a very gentle person, who guides the breathwork session wonderfully. I didn’t have any particular expectations, but I was surprised to see all the neck pain I’d been having for months completely disappear the day after the session. Magical! Thank you Francis for this moment ✨”
–Julie Doux

Click here to read more testimonials.

Location

The Sonotarium: sound experiments
9880 rue Clark suite 230 Montreal, QC, Canada, Quebec
Direction with Google Maps

A few minutes from Sauvé metro station

Parking

Street parking according to municipal regulations.

Schedule

18h45: Doors open
19h00: Connection exercises
19h20: Explanations
19h30: Breathwork & Sonothérapie
20h30: Retour à soi
20h45: Cercle de partage
21h00: Départ

*Please note that doors will close at 7pm to create a safe space.

Join us every first Tuesday of the month at Sonotarium for a breathwork and sound bath, always on a different theme.

 

What to bring?

• Reusable water bottle;
• Comfortable linen;
• Notebook and pencil;
• Eye covers (for a more immersive experience).

Places are limited to 12 people only

• 4 Early bird tickets: $69
• Regular: $77

Other important information

• Tickets are non-refundable and non-transferable to future events. However, they may be given to another person (simply send me the name and email of the person who will take your place).

• With the purchase of your ticket, you confirm that you have read the general conditions and disclaimer for breathwork.