Breathwork workshop at ANIMA | Trois-Rivières | Date to be determined

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AoB Breathwork Practitioner certification

Francis Dostie - Global Professional Breathwork Alliance

Francis Dostie certified breathwork professional practitioner

Francis Dostie Breathwork Ethics Accreditation

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Breathwork workshop at ANIMA | Trois-Rivières | Date to be determined

Price range: 59.00 $ through 77.00 $ cad

Conscious and Connected breathwork workshop

Treat yourself to a powerful moment to align your mind and clarify your vision through mindful, connected breathwork. This face-to-face workshop at ANIMA invites you to explore how breath can calm your nervous system, clear mental fog and help you see with greater clarity and intuition.

Feeling overwhelmed or indecisive?
Do you need to find a clear direction?

Through this adventure with conscious, connected breathing and caring guidance, immerse yourself in a state of relaxation and reconnect with your essence. Let your answers emerge with fluidity and confidence.

7 to 9 p.m.

6:45pm: Doors open
*Note that doors will close at 7:00pm to create a safe space.

Theme for the next breathwork session at ANIMA

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Description

breathwork sessions in TROIS-RIVIÈRE, MAURICIE

Your facilitator

Francis Dostie

Francis ‘ mission is to help business owners, executives and their families reduce performance anxiety.
Using conscious and connected breathwork, playful, natural and professional breathing techniques, I help relax your nervous system to increase mental clarity, creativity, productivity and experience greater emotional and mental stability.
All this, without the need for medication or endless therapy.

Click here to find out more about Francis Dostie, who has 800 hours of training as a facilitator and professional practitioner.

Click here to find out more about the conscious, connected breathwork technique that will be used in both workshops.

Testimonials

⭐⭐⭐⭐⭐
“Breathwork with Francis Dostie made me realize that I was neglecting my true priorities. Despite the challenges of my business, I want to be a present father and husband. It’s time to adjust my alignment.”
– Dominique Dubé, CEO Evive Nutrition

⭐⭐⭐⭐⭐
“The session, so well guided by Francis, gave me incomparable clarity and vision. I now have the BIG PICTURE for the next 20 years!”
–Micah Desforges, CEO Tribu Expérientiel

Click here to read more testimonials.

Location

ANIMA
509 Rue St Georges, Trois-Rivières, QC G9A 2K7
Directions with Google Maps

Parking

Street parking according to municipal regulations.

Schedule

18h45: Doors open
19h00: Connection exercises
19h20 Explanations
19h30 Breathwork
20h30 Retour à soi
20h45 Cercle de partage
21h00 Départ

*Please note that doors will close at 7:00 p.m. to create a safe space.

What to bring?

Reusable water bottle;
Comfortable linen;
Notebook and pencil;
Yoga mat;
Your favorite breathwork blanket (the effect of being cold is very common);
Eye cover (optional for a more immersive experience).

Places are limited to 15 people only

4 Early bird tickets: $59
Regular: $77

Other important information

Tickets are non-refundable and non-transferable. They may, however, be transferred to another person (just send me the name and e-mail address of the person who will be taking your place).
With the purchase of your ticket, you confirm that you have read the general conditions and disclaimer for breathwork.

Additional information

Select your ticket	Early bird, Regular

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