
Reuniting with your inner child

On-line personal development program
The next cohort begins on Monday, September 14th, 2026
at 1:00 p.m. (N.Y.), 7pm (Berlin)
Do you face codependency challenges in your relationships?
Do you feel like you’re too much or too little?
Do you have sabotage programs?
Become a more authentic leader with this program of 9 weekly online meetings for adults.
Learn to recognize the origin of your emotional challenges, your programming, your shadows and your soul wounds, so that you can offer them the listening and compassion they deserve.
Join us to move forward consciously, and develop concrete tools to take full responsibility for the creation of your environment and the dynamics of your relationships.
Testimonials on Google
What are the consequences of your anxiety and desire to please others?
Thwart your Performance Anxiety
Do you feel that your anxiety is affecting your performance at work and creating tension in your relationships?
Your patience is wearing thin, your morale is wavering, and you’re losing some of your pride on a daily basis?
Don’t know where to start to restore your inner balance and calm?
Attention Deficit Hyperactivity Disorder?
Does your mind wander easily, as if it were going in all directions at once?
What if this lack of clarity is really preventing you from moving forward towards what you want to build in your life?
Maybe you already feel it’s costing you… in time, energy, or even precious opportunities.
Emotionally disconnected?
Do you sometimes feel a great deal of anxiety, but don’t always know what to do with it?
Maybe sometimes you find it hard to fully accept what you’re feeling… and that’s okay.
Would you like to develop tools to better accept yourself as you are, and feel more aligned and authentic in your life?
Low self-esteem?
Shoulders hunched, head down, heart racing…
Sometimes you just don’t have the courage, and stress mounts as soon as a moment pushes you out of your comfort zone.
What if you could, gently, find your inner anchor again?
Using your breathing as a tool means learning to trust your resources,
and move forward with greater calm and clarity, even in the midst of the unexpected.
Insomnia challenges ?
Do you find it hard to fall asleep or really recover, especially with the challenges of everyday life or the big changes you’re going through?
Your mind remains restless, even when your body is crying out for rest…
Improved oxygenation is a powerful natural remedy for improving the quality of your rest – and thus regaining more energy, clarity and vitality in your day.
How much does it cost you financially ?
Have you ever considered what it might cost you, over time, not to regulate this stress: in energy, in relationships, or even financially?
But perhaps the real question is this:
✨ How much could you gain – in inner peace, in harmony in your relationships, in clarity at work, and above all… in overall health?
This personal development program is not for you if…
You don’t want to explore your own relationship with your Inner Child
This journey requires a sincere willingness to look inward.
It involves revisiting certain patterns learned early in life and welcoming emotions that may sometimes feel uncomfortable.
If you prefer to stay on the surface or avoid this level of introspection, this program will not be aligned for you.
You are looking for a quick fix or an instant “reset”
Reconnecting with your Inner Child is a progressive process.
It requires repetition, integration, and commitment between sessions.
If you expect to transform long-standing patterns without practice or personal involvement, you are likely to feel disappointed.
You cannot fully commit for the duration of the program
This journey requires real presence and active participation.
It is not just about attending sessions, but about engaging in the process.
If you do not currently have the time or mental space to commit fully, this may not be the right moment.
You are currently experiencing a severe clinical situation
This program does not replace specialized therapy.
It is designed for functional individuals seeking personal growth.
If you are experiencing severe depression, unresolved trauma, or significant psychological disorders, clinical support should be prioritized first.
Francis Dostie
II am a Professional Conscious Connected Breathwork Practitioner, certified with 800 hours by Alchemy of Breath.
I am also a mentor for the training programs of the same academy.
Since January 2020, I’ve helped thousands of young people take back their power thanks to the innate bond of trust that is created in order to share with them simple and effective breathing techniques to reduce their anxiety and see much more clearly.

Proudly certified with 800 hours by the most internationally recognized institutes.



Become a better version of yourself with this training course
Program plan
Reunion with your Inner Child
$699 usd
9 group workshops of 2 to 2.5 hours.
Mondays
1:00pm (N.Y.)
19h (Berlin)
Workshop 01: September 14 | Introduction and Breathwork Techniques
Workshop 02: September 21 | Gestation
Workshop 03: September 28 | Rejection
Workshop 04: October 5 | Abandonment
Workshop 05: October 12 | Breathwork session on Gestation, Rejection & Abandonment
Workshop 06: October 19 | Humiliation
Workshop 07: October 26 | Betrayal
Workshop 08: November 2 | Injustice
Workshop 09: November 9 | Breathwork session on Humiliation, Betrayal & Injustice
LIMITED SPOTS
To ensure high-quality support throughout this program.
This cohort is limited to 12 participants.
You may also reserve your spot without a qualification call.
BONUS
Available until September 10.
Value: $99 usd
– One-year subscription to Breathflix
(Platform with over 20 Breathwork replays)