Breathwork fun for kids and teens
Breathwork fun for young people to reduce performance anxiety
Get fast results with this investment to equip your precious children aged 7 and over to better respond to their stress and performance anxiety at school, in relationships or in sports independently and effectively!
Select your package of 3, 7 or 10 individual sessions.
Personalized encounters combining breathing techniques, meditation, conscious and connected breathwork, vulnerable sharing and watercolor painting.
*Without any financial commitment.
Google testimonials of private breathwork sessions for children and teenagers
What are the consequences of your young people’s performance anxiety?
How much is this costing you ?
What are your children’s current problems costing you financially, in their interpersonal relationships at school, in access to more or less effective professional services, and in their own development, health and inner peace, as well as yours?
“One breathing session is equivalent to about two years of psychotherapy.”
-Dr. Henry Smith Rohrberg, Ph. D
Can they overcomeperformance anxiety?
Is their anxiety having a negative impact on their school or sports results?
In psychiatric research and clinical practice, breathwork has been shown to significantly improve diagnosed symptoms such as anxiety, depression, trauma, addiction, obsession, compulsive behavior and inattention.
Attention Deficit Hyperactivity Disorder?
Is their lack of concentration and calm starting to get you into trouble?
For many ADHD sufferers, concentrating on something is generally more relaxing than trying to think of nothing or “calm the mind”. For this reason, focusing on breathing, counting and possibly adding a visual element can be a way of centering the mind while de-stressing.
Emotional overload?
Are your children experiencing anxiety or emotional crises?
They will experience profound changes in their mental, emotional and physical well-being by letting go of limiting beliefs, eliminating deep-seated traumas and releasing repressed emotions. They’ll feel lighter and happier.
Low self-esteem?
Shoulders hunched, head down, heart pounding, lack of courage and stress about the next oral presentation in class?
Being equipped with fun, simple and effective breathing techniques is a great way for them to regain control and confidence in their own ability to cope with the music of life.
Insomnia Challenges ?
Do they have trouble falling asleep and recovering properly due to daily challenges or major changes in their lives? This lack of sleep has its consequences?
Oxygenation is a natural remedy to increase the quality of their rest and consequently the ease of regaining greater energy and vitality.
These school performance anxiety solutions for your kids and teens aren’t for them if…
They have no desire to change their situation
This transformative coaching program will require a certain level of courage. The braver and more dedicated they can be with their breathing through this process, the more results they’ll achieve.
They don’t want to explore a relationship with their inner child
They will be called upon to reconnect with their inner child (younger version of themselves / their current self) in order to create a space of listening and compassion with the latter to let go of what no longer serves them.
They face serious health challenges
They have diagnosed challenges such as bipolarity, epileptic seizures, high blood pressure, etc. Talk to Francis about their challenges during your discovery call and ask your doctor beforehand.
N.B. The intensity of the sessions is always personalized to respect the needs and limitations of the children.
*Without any financial commitment.
Francis Dostie
I am an 800-hour Certified Professional Aware and Connected Breathwork Practitioner through Alchemy of Breath.
I also serve as a mentor for the training programs of this same academy.
Since January 2020, I’ve helped thousands of young people take back their power thanks to the innate bond of trust that is created in order to share with them simple and effective breathing techniques to reduce their anxiety and see much more clearly.
Proudly certified with 800 hours of training by the most internationally recognized institutes.
Reduce the consequences of school & sports performance anxiety for your children with breathwork
3 sessions
$637 usd
3 private 60-minute online meetings for your child
– Learn fun breathing techniques to regulate their nervous system.
– Mentoring to help them observe the initial signs of anxiety.
7 sessions
Regular: $1,388 usd
save 15% + bonus
1 179$ usd
7 private 60-minute online meetings for your child
– Learn fun breathing techniques to regulate their nervous system.
– Mentoring to help them observe the initial signs of their anxiety.
– Philosophical discussion and sharing.
– Use of watercolors to help them express themselves.
– Short sessions of coherent breathwork.
BONUS
– Free VIP chat with parent supervision.
10 sessions
Regular: $1,950 usd
save 20% + bonus
$1,555 usd
10 private 60-minute online meetings for your child
– Learn fun breathing techniques to regulate their nervous system.
– Mentoring to help them observe the initial signs of their anxiety.
– Philosophical discussion and sharing.
– Use of watercolors to help them express themselves.
– Short sessions of coherent breathwork.
BONUS
– Free VIP chat with parent supervision.
– One-year subscription to Breathflix ($299 value)
– 1 free fun breathing session for kids with a group of friends ($300 value)
Because every breath deserves my full attention, I only open 3 new support spaces per month.
A choice from the heart, to offer deeply attentive support to your child…
and peace of mind to you, the parent, who wants to help him better navigate his emotions and inner world.
0help your children relax their nervous system to reduce performance anxiety
They’ll be better equipped to navigate their emotions.
Their level of concentration and creativity will be improved.
They and you will have a more harmonious life.
*Without any financial commitment.