Private coaching for high-pressure entrepreneurs

séance de breathwork privée

Find more mental clarity, emotional stability and inner strength to better manage your business, your relationship and your life.

You can be a competent, ambitious and deeply committed entrepreneur…
and still feel that something is going wrong inside.
You think a lot, but you decide with more tension.
You still perform, but at the cost of your calm.
You hang in there, but your nervous system is starting to present you with the $$$ bill.
This private coaching is designed for entrepreneurs who want to stop simply surviving the pressure and find a more stable, clear and sustainable way of operating.

Book your strategic call

Online and face-to-face sessions in Montreal.

Entrepreneurs who have regained clarity, calm and direction

  • It allowed me to realize that…

    “Breathwork with Francis Dostie helped me realize that I had been neglecting my true priorities. Despite the challenges in my business, I want to be a present father and husband. It’s time to realign myself.”
    Dominique Dubé
    Founder & CEO at Evive Nutrition

  • unmatched clarity and vision

    “The session, so beautifully guided by Francis, gave me unmatched clarity and vision. I now have the BIG PICTURE for the next 20 years!”
    Micah Desforges
    Founder & CEO à Tribu Expérientiel

  • a truly meaningful moment

    “What an incredible experience! The private session with Francis allowed me to give myself a truly meaningful moment of quality in my life as a partner, a mother, and an entrepreneur. I became aware of the value of my time… and of the people I choose to share it with. Thank you!”
    Lauréanne Houde-Blais
    Founder and Trainer at Gamma Lab

Your nervous system already influences your decisions, your energy and your relationships.

When pressure becomes chronic, the problem isn’t just stress.

The problem is what this stress upsets:

  • your ability to make clear decisions
  • your patience with the people you love
  • your quality of presence
  • your mental stamina
  • your emotional stability

And when nothing changes, the cost adds up…

1. You lose clarity when you need it most

You can continue to move forward while being internally saturated.
But when your nervous system functions in survival mode:
-you procrastinate more
-you ruminate longer
-you delay certain decisions
-you react faster than you think
-you lose lucidity in important moments
This is not a lack of intelligence.
It‘s an overload.

2. Your performance level becomes more expensive to maintain

You can still perform…
but it’s no longer fluid.
You have to push harder to get the same results.
You recover less well.
You carry constant physical or mental tension.
You feel your leadership is losing stability.

What many entrepreneurs call discipline is sometimes, in reality, a silent nervous struggle.

3. The pressure ends up spilling over into your relationship, your team or your family.

What you don’t regulate often ends up being transmitted.
Under tension, you can become:
-more impatient
-more rigid
-more controlling
-more emotionally distant
-less internally available
And sometimes, more subtly, a distance sets in.
Less gentleness.
Less connection.
Less security around you.

4. What is the annual cost of doing nothing about your nervous system?

Growing tension in my relationship
Chronic fatigue affecting my leadership
Compensatory behaviours : alcohol, control, isolation
$0 – I’m still handling the situation perfectly
$10,000 – Small mistakes and recurring inefficiencies
$25,000 – Delayed decisions and missed opportunities
$50,000 – Reactivity under pressure and tensions in the team
$100,000 + – Strategic instability and costly mistakes
An impulsive decision that could cost much more
I’d rather not do the math…

Book your strategic call

The wrong decision costs more than structured support.

This accompaniment is for you if…

you’re an entrepreneur and feel that the pressure is getting to you

you want more mental clarity and less reactivity

you want to protect your business without sacrificing your relationship or your health

you’re ready to be honest with what you’re really going through

you want deep, structured, human guidance

This accompaniment is not for you if…

you only want to talk without changing your deep-seated habits

you’re looking for a miracle solution with no real implications

you refuse any introspection or vulnerability

your situation requires specialized medical care first and foremost

Find out which support is best suited to your situation
Note

The intensity of the sessions is always adapted to the reality and limits of each client.
If you live with a particular medical condition, certain adjustments or additional recommendations may be necessary.

Francis Dostie

I am an 800-hour Certified Professional Aware and Connected Breathwork Practitioner through Alchemy of Breath.

I support entrepreneurs who want to rediscover a more stable nervous system in order to make better decisions, love better and lead better.


My approach unites :

  • nervous system regulation
  • deep breathwork
  • human support
  • fine reading of pressure, control and reactivity patterns

The goal is not to help you appear calmer.
The mission is to help you actually become a more stable leader.

Breathwork en ligne Francis Dostie

Proudly certified with 800 hours of training by the most internationally recognized institutes.

Alchemy of Breath Breathwork Facilitator Certification
ethically Compliant Breathworker - Global Professional Breathwork Alliance
certified Professional Breathwork Practitioner - Global Professional Breathwork Alliance

Two ways of working together

Depending on your level of pressure, your pace and the depth of transformation you’re looking for, I offer two private coaching formats.

Decision Reset – 90 days

For the entrepreneur who wants to quickly regain clarity, calm and stability during a pivotal period.

What this support includes

  • 4 private 90-minute online sessions
  • support over approximately 90 days
  • targeted breathing practices to be integrated between sessions
  • personalized recommendations based on your current situation

What this support enables us to work on

  • mental overload
  • responsiveness under pressure
  • emotional fatigue
  • difficulty recovering
  • decision-making clarity
  • tension in the relationship or in the company

For whom

  • This support is ideal if you feel that something is starting to go wrong and you want to act before the price goes up.
Applique pour l’Accompagnement

Reset support – 6 months

For entrepreneurs who no longer want to simply manage their pressure, but rather transform the way they operate, make decisions and stay the course.

What this support includes

  • 10 private sessions of 90 to 120 minutes
    online
  • structured support over 6 months
  • support between sessions within a defined framework
  • access to Breathflix, the Breathwork library
  • access to the weekly Human Entrepreneurs Club Mastermind

What this support can transform

  • control diagrams
  • hypervigilance
  • emotional instability
  • chronic overload
  • loss of presence
  • nervous stamina
  • leadership quality
  • ability to love and lead with greater stability

For whom

  • This support is designed for entrepreneurs who know that the real problem is no longer a one-off.
  • For you, if you want a deeper, more coherent and lasting transformation.
Applique pour l’Accompagnement Reset

Which option is right for you?

Decision Reset – 90 days

Choose this option if you want a shorter accompaniment to quickly regain clarity and stability.

Reset support – 6 months

Choose this option if you want to fundamentally transform the way you operate under pressure and create more lasting results.

If you feel that the pressure is starting to take more out of you than you want to admit, it’s time to talk about it.

This strategic call will help you see more clearly:

  • where your nervous system is currently slowing you down
  • what type of support is best for you
  • if we’re a good fit to work together

You don’t have to carry everything yourself.

But you need a solid framework if you want anything to really change.


The quality of your leadership also depends on the stability of your nervous system.

A more stable entrepreneur makes better decisions, communicates with greater clarity and withstands pressure better over time.

That’s exactly what this support helps to rebuild.

Book your strategy call now

  • We all deserve to gift ourselves a little time to breathe…

    “Thank you so much for sharing an alternative that worked for me: a guided and safe breathwork workshop. We all deserve to give ourselves a moment to breathe in this world. I truly recommend offering these workshops to yourself and to your employees.”
    Simon Roy
    Owner of Érablière Simon Roy

  • Francis is a great listener

    I was able to experience a powerful Breathwork session online with Francis, and I loved the space of trust and gentleness he created for me to release what I needed. It was gentle and intense. Francis is a great listener, with a beautiful sensitivity to guide our releases. Thank you again!
    Mathilde Rebérat
    Personal coach

  • Thank you for being so accessible.

    Thank you, Francis Dostie, not only for your private breathwork sessions, but also for your being so accessible, both before and after each one. Our conversations have allowed me to learn so much about myself. It also really helps me clarify the vision for my center.
    Patrick Lessard
    Owner of a private wellness retreat center

  • we, too, need care.

    As entrepreneurs, we tend to forget ourselves in favour of our business.
    Just like an engine, we, too, need care, and we need to be nourished in order to perform at our highest level.
    Jonathan Messier
    Entrepreneur at Ganotec

  • I felt confident

    What a wonderful experience this Breathwork session with Francis Dostie was. I felt confident right from the start. Everything went smoothly and I had an extraordinary experience. Francis has a kindly energy and I felt guided throughout the process, which seemed to last only a short time, even though it was actually 1h45. To be experienced at least once in your life. Thank you Francis.
    Marie-Andrée Bellerose
    Owner of Yoga Ostara, Canada

  • Breathwork guided by a master’s hand

    Thank you Francis, for this marvellous magical moment that you gave us with breathwork guided by a master’s hand.
    You’re such a beautiful, extraordinary human being, I’m glad that life put you in my path and I look forward to seeing you again.
    Steve Rajotte

  • An incredible experience

    An incredible experience, which encourages us to find our inner self. Focusing on our heart so that we can rediscover our luminous radiance. Thank you for this mindfulness adventure, it was wonderful for me.
    Andréa L.